Coral lentils soupThis delicious soup is our favourite, it’s quick and easy to cook and well balanced. The coral lentils contains some proteins, so you can...
Tasty parmiggiannaAt AKA, we LOVE Mediterranean food! Mostly, italian food! This recipe isn't so fat , there isn't "béchamel sauce" and for the veggie...
Almonds and hazelnuts butterSay goodbye to the butter on your morning toasts and welcome to the almonds (and hazelnuts) butter! Why? - because the almonds butter is...
The long term diet theoryFirst of all, you need to understand how our body is working. Do you know what's the basal metabolic rate? The more simple explanation...
Glass animals new album. Enjoy itThe English band has released its second album in august and we love it. We think we had to share to great sound that will soon be...
Sweeteners or not sweeteners ?You are always paying attention to everything you ingest. You are on a permanent diet. So, of course, no Sugar sweetened beverages, only...
About dragonfruitWhat can we do with a dragonfruit? Many recipes and very easy! With a little of imagination, we can create awesome deserts when the...
Prepare your lunchbox: easily, quickly and healthilyIt is always the same question: what am I gonna eat tomorrow for lunch ? You stand every evening, lost and confused, in your kitchen,...
Move your modern ass - Dj Mehmet AslanA good sound to make you discover a great dj from Turkey. Enjoy ladies !
Orechiettes al pesto rosso (homemade!)Pastas are not as bad as you may think. And they are delicious ! The problem is mostly, the quantity you eat ... and what you top it with...